Natural acne treatment

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Here are some home remedies and natural treatments for acne.

Tea Tree Oil

Tea tree oil is a popular home remedy for acne.

It is an essential oil that is diluted and applied topically to acne lesions.

How is tea tree oil believed to work? Tea tree oil contains a constituent called terpinen-4-ol that's thought to be responsible for most of tea tree oil's anti-bacterial activity. Because tea tree oil can kill bacteria, applying topical tea tree oil to acne lesions is believed to kill Propionibacterium acnes, the skin-dwelling bacteria involved in causing acne.

Zinc

Zinc is another popular home remedy for acne. A couple of research studies have found that zinc is somewhat effective. While it was more effective than a placebo, antibiotic medication was still more effective. In light of this, it may not be the best option when scarring is a possibility.

Side effects of zinc include digestive upset and a metallic taste in the mouth. At high doses, zinc may lead to copper deficiency, weakened immune function, anemia, and heart problems. There is some concern that higher doses may reduce levels of HDL ("good") chholesterol.

Zinc may also interfere with the absorption of magnesium and iron from food and supplements. It can interfere with the absorption of tetracycline and fluoroquinolone antibiotics and penicillamine. There is also some concern that a particular diuretic, amiloride, can reduce zinc excretion and lead to a toxic build-up in the body.